Individuals

  I offer counselling and psychotherapy to both couples and individuals. A reduced-fee service is available for young adults aged 18 to 25. At present, all sessions are online via Zoom. I welcome clients of any ethnicity, culture, and religion, irrespective of social background, sexual orientation, or gender.

  When we first meet, we will discuss what you hope to gain from your therapy. As each person is unique, I will try to keep your individual needs and concerns in mind throughout our work together.

  My approach is predominantly psychodynamic. It is centred on the assumption that, in addition to our conscious thoughts and feelings, there are parts of ourselves which we are not always conscious of, but which nevertheless shape our experiences and relationships. They tend to be rooted in our past but can significantly contribute to our present difficulties. They can make an equally significant contribution to our wellbeing, however, if we are able to engage with them, as we attempt to do in psychodynamic therapy. This can be a very creative process, for instance when we interpret dreams or use art and literature to make sense of your experiences.