While therapy can be an immensely helpful and enriching experience, it is also a big commitment, in terms of time and money, and also emotionally. I usually suggest that we meet for 2 or 3 initial sessions, for you to get to know my therapeutic style and ask any questions you may have. It will also allow me to get a sense of your situation and the difficulties that have led you to reaching out. If it then feels to both of us that I am the right therapist for you, we can arrange weekly sessions. Otherwise I will endeavour to refer you to a colleague who is more able to meet your therapeutic needs.
If you would like to arrange an initial meeting, to find out if I may be able to help you, please contact me via email: spe.counselling@gmail.com. If you are interested in couple therapy, please copy your partner into your email and include their name, so I can get back to you both. Alternatively, you can call me on 07518 809000.
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